WELCOME TO JAHNAVI AYURVEDA AND YOG KENDRA


WELCOME TO JAHNAVI AYURVEDA AND YOG KENDRA, a premier institution dedicated to the holistic study and practice of Ayurveda and Yoga. Nestled in the serene foothills of the Himalayas, adjacent to the majestic Rajaji Tiger Reserve and graced by the sacred Maa Ganga, our college offers a unique blend of natural beauty and spiritual tranquility.

Affiliated with Uttarakhand Sanskrit University, Jahnavi Ayurveda and Yog Kendra is committed to preserving and promoting the ancient wisdom of Ayurveda and Yoga. Our curriculum is designed to provide comprehensive education and training, fostering a deep understanding and mastery of these traditional practices.

OUR COURSES

Welcome to Jahnavi Ayurveda and Yog Kendra, a premier institution dedicated to the holistic study and practice of Ayurveda and Yoga. Nestled in the serene foothills of the Himalayas.

AUTHENTIC EXPERIENCES

SHATKARMA

Shatkarma is the Sanskrit term for one of the six yogic purification techniques (kriyas) as outlined in the “Hatha Yoga Pradipika.” The purpose of these cleansing techniques is to keep the body strong, clean and healthy. They are said to remove toxins and anything blocking the flow of prana in the body.

    Yoga Retreat

  1. 3 Days Sarvang Art Of Healing Wellness Retreat
  2. 7 Days Sarvang Art Of Healing Wellness Retreat
  3. ⁠14 Days Sarvang Art Of Healing Wellness Retreat
  4. ⁠21 Days Sarvang Art Of Healing Wellness Retreat

PRANAYAMA

Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold. The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins. This is meant to provide healing physiological benefits.

    Yoga Retreat

  1. 3 Days Sarvang Art Of Healing Wellness Retreat
  2. 7 Days Sarvang Art Of Healing Wellness Retreat
  3. ⁠14 Days Sarvang Art Of Healing Wellness Retreat
  4. ⁠21 Days Sarvang Art Of Healing Wellness Retreat

MEDITATION

Meditation is a process, resulting from a successful turning inwards of the mind and a conviction that there is a truth higher and more satisfying than what the mind and our intelligence can come up with. Usually people have to come to a dead-end in their search for happiness and solutions in the mental and sensual realm to start meditation seriously.

    Yoga Retreat

  1. 3 Days Sarvang Art Of Healing Wellness Retreat
  2. 7 Days Sarvang Art Of Healing Wellness Retreat
  3. ⁠14 Days Sarvang Art Of Healing Wellness Retreat
  4. ⁠21 Days Sarvang Art Of Healing Wellness Retreat

ASANA YOGA NIDRA

Yoga Nidra is an invaluable technique for experiencing deep rest and increasing our efficiency. It is like a guided meditation, we don’t need to make any effort. A regular practice of Yoga Nidra gives us deep relaxation and also helps in releasing traumas and stress. A 20-minute yoga nidra or yogic sleep can give you far deeper rest than an afternoon nap. Yoga Nidra involves restful awareness.

    Yoga Retreat

  1. 3 Days Sarvang Art Of Healing Wellness Retreat
  2. 7 Days Sarvang Art Of Healing Wellness Retreat
  3. ⁠14 Days Sarvang Art Of Healing Wellness Retreat
  4. ⁠21 Days Sarvang Art Of Healing Wellness Retreat

Yogacharya Dr. Pradeep Yogi


Yogacharya Dr. Pradeep Yogi is a Registered Yoga Teacher (RYT500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Dr. Pradeep Yogi has been teaching yoga for 8 years. He holds a degree in Yogacharya, i.e. Masters in Yoga and Internationally certified yoga Teacher. 500 hours TTC from Yoga Alliance USA, studied at Abhyaranya Rishikesh Yogpeeth . He is awarded or honoured as Doctorate in Yoga by CVU. Let us learn a bit more about his life and achievements.

Introduction Yogacharya Dr. Pradeep Yogi

  1. Yogacharya Dr. Pradeep Yogi holds the Post Graduate Degree in History, Pol Science, Geography and Yoga Science.
  2. He holds M.Phil degree in History.
  3. He is awarded PhD in Yoga in 2020.
  4. He has experience of 16 years in mentoring UPSC aspirants in renowned Kaivalya IAS Institute, Delhi.
  5. Many of His students are posted at the higher position in Civil services and other Govt Jobs.

DR. NUTAN KHER


Dr. Nutan (Reiki Grandmaster, Holistic Healer and Prosperity workshop leader in india) was born with natural abilities to understand eternal cosmic energies and their effect on our lives. Infinite vibrations and frequencies are present at any given moment. And could be used for creating a beautiful life filled with infinite celebrations. What restricts us needs to be healed. Dr .Nutan since her childhood is able to do this naturally.

Every life event paved way for her to heal the world with her special abilities. Be it family environment or formal learning, everything pushed her in only one direction – ‘healing consciousnesses’. And at every stage in her life she believed and took the roads less travelled by listening to her inner voice and devoting her life for this cause.

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